250 POINT 

TEACHER CHALLENGES

1. MR COLLINS' IMPOSSIBLE

CATCH CHALLENGE

3. MR DOWNTON'S HAND-EYE
JUGGLING CHALLENGE

4. MR HUNTING BACKPACK

PUSH UP CHALLENGE

6. MS HAYNES' RUN CHALLENGE!

Hold 5min per km pace. Distance is ¼ of your age up to a maximum of 10km!

Send a photo of your run (Strava, Garmin Connect, Map my Run, Apple watch etc) to the PDHPE department for your points!

8. MR ARMESTO'S WATER BOTTLE BALANCE BACK ROLL!

You must balance a water bottle on your head, do a backwards roll and land the bottle up right. Do all this and I will give you 250 points! Good luck IGS.

2. MR HUNTING'S RUGBY PASS

ACURACY CHALLENGE

Alternatively come up with your own & send to him for points. An example from the All Blacks can be seen below

5. GOLF TRICK SHOT FROM OUR PRIMARY SCHOOL SPORTS CAPTAIN

Try this or make up your own!

7. MR SMITH'S CYCLING CHALLENGE! 

There are a few options here for cycling enthusiasts. 
1. Ride 1.5 times your age in kilometres in one ride (i.e. 10yr old = 15kms)
2. Ride 6 x your age in kms over a week (i.e. 15yr old = 90kms in a week)
3. Climb 20 x your age in metres (elevation) over a week. You will need to use Strava, Garmin or another app that measures your ride data for this option.

9. LUCCAS FOOTBALL CHALLENGE

For 250 points you need to do 10 juggles, catch it on your neck, push up, then 10 juggles to finish.

11. MS CHURCH RUBIK CUBE CHALLENGE

Complete in under 2mins for 250pts

10. LAUREN BISS FITNESS CHALLENGE

Race the clock to try and beat Lauren's time! You must complete 10: Burpees, Star Jumps, Push Ups and Squat Jumps for the first round, each round after you complete one less until you get to 0!

12. MR ENGELBERT'S HANDSTAND CHALLENGE

For 250 points you need to hold a handstand for 10 seconds (no support)

13. MR DOWNTON'S 1000 REP CHALLENGE

Complete the full workout for 250pts. Demonstration of exercises are HERE

Primary: your challenge is 1/2 i.e 50 reps of each set & a 500m run total

15. MR HUNTING'S MALCOLM CHALLENGE

Complete 5 reps in 2 minutes to earn 250 points!

17. IGS HEAD BOY PARKER'S SPINNING BASKETBALL CHALLENGE

Spin a basketball on your fingers for 5 seconds for Primary, 10 seconds for High School 

19. MR KLEEMAN'S SKIPPING CHALLENGE

Watch the video & see how many continual skips you can complete to earn 250pts

14. LUCCAS' JUGGLING CHALLENGE

For 250 points you need to complete the full challenge

16. IGS HEAD BOY PARKER'S TENNIS RACQUET CATCH

Complete this challenge like Novak Djocovic for 250 points!

18. K TO YR 6: IGS HEAD BOY PARKER'S RUBIK CHALLENGE

Figure out and replicate Parker's Rubik challenge for 250 points!

20. MR KLEEMAN'S HANDSTAND CHALLENGE

Between 100 & 250 points is up for grabs. All depending on how strong you are performing a handstand!

 

21. MR ARMESTO'S AGILITY CHALLENGE

Try to throw a tissue in the air, run between the cones and catch it before it hits the ground! 1m = 50 points, 2m = 150 points, 3m = 250 points.

22. MR HUNTINGS' AGILITY CHALLENGE

You can earn between 50 & 250 points by completing as many reps as possible in one minute!

23. MS CASU'S PLANK CHALLENGE

How long can you hold a plank for? 1 minutes = 50 points, 2 minutes = 150 points, 3 minutes = 250 points! Watch here to see a video of Ms Casu holding a plank for 6 minutes! 

24. MS CASU'S PLANK CHALLENGE

Try your best to take off and put on a jumper whilst completing a handstand! 

25. LUCY SENSEI'S KINDNESS AND FITNESS CHALLENGE

In the words of Lucy Sensei, it is easy to be kind so go out and do it!