100 POINT SKILL

Guide: These activities are approx 20-30mins & are a more challenging to complete

1. K-4: AT HOME PE LESSON

with Miss P: Striking and kicking (50min)

2. K-4: AT HOME PE LESSON

with Miss P: balance challenges (44min)

3. K-6: BASKETBALL BALL HANDLING

2 X VIDEOS

4. YR 7 & UP: BASKETBALL SHOOTING SKILLS WITHOUT A HOOP

6. K-6: SOCCER WITH COACH LUCCAS

work through these drills & get 100pts for every 20-30mins spent on them.

 

INTRODUCTION:

DRILL 1: EXPLANATION 

DRILL 2: EXPLANATION

9. K & UP: MR ARMESTO'S BEHIND THE BACK CATCH

11. K & UP: TARGET & STRIKING: UNLOCK MY PHONE GAME! 

Instructions below. Codes for the game are HERE complete level 0 without pausing video for 100 points

5. K-6: MR DOWNTON'S 6 LEVEL CATCHING CHALLENGE

7. YR 4 & UP: SUNCORP TEAM GIRLS ONLINE NETBALL CLINICS Netball Australia, Suncorp & NetFit Netball deliver live and free clinics from 9am-3pm every Mon, Wed & Fri.

8. K & UP: MR KLEEMAN JUGGLING

DRILL 1: ACTIVITY

DRILL 2: ACTIVITY

10. K & UP: MR ARMESTO'S PUSH UP CATCH

Kick the ball in the air, do a push up and then catch the ball before it hits the ground

12. K & UP: LUCCAS' BRAZILLIAN TOE TAP DRILL

Complete the drill for 10 minutes to receive 100pts 

 

13. K & UP: MR ARMESTO'S CATCH BETWEEN THE LEGS TRICK 

Flip the ball up and try and catch in between your legs for 100 pts

15. K & UP:

15-MINUTE BEGINNER'S AT-HOME WORKOUT

No equipment needed

14. K to YR 6: RALLY CHALLENGE

Complete all 6 levels of this rallying drill for 20mins

16. K & UP: 15-MINUTE BEGINNER'S AT-HOME CARDIO WORKOUT

No equipment needed

17. K-8: TENNIS ACTIVITIES

Work your way through these tennis activities at home